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Are you struggling with trying to stop an old habit like eating when you’re stressed out or zoning-out in front of the TV after a long day at work?

Or maybe you want to start a new habit like walking more or taking time for meditation?

You want to make these changes, but it’s just not happening and you’re feeling stuck.

What if this frustrating struggle is really your greatest gift?

What if this gift holds the key to creating your most delicious life?

What if all you need in order to access this gift is gentle curiosity, a few tools and an open mind?

Work with me and begin to discover how to make peace with your struggle and access its gifts.